Each and every athlete has to have its specific calorie intake in order to fuel their performance. For example, a marathon runner might burn 2000 calories or more during one event alone, while on the other hand, a 100-meter runner burns just 10 in one go. However, one...
Eating seasonally was the rule, before modernity made grocery stores big and popular. The tie with the local economy has weakened: what are the advantages of going back to a seasonal diet? People all over the world have been eating seasonally before worldwide trading...
Written by Gabriella Quercia Pizza margherita is good for your health! This typical Italian food is one of the best for both Italians and foreigners. We have good news for you: pizza is not only delicious but, according to some scientific researches, it is also...
